TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a tough time for women. One of the most common effects is mood swings. These swings can be drastic, leaving you feeling upbeat one minute and depressed the next. It's important to remember that these shifts are understandable and not your fault. Your body is undergoing major hormonal changes, which can certainly impact your fee